Sausage Stuffed Bell Peppers Recipe
Recipe By Savory Experiments
Sausage stuffed bell peppers are a classic italian dish using stuffed peppers with rice, sausage and lots of colorful vegetables. This make ahead dinner recipe will be a family favorite.
4.2
29 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sausage Stuffed Bell Peppers Recipe
- 0.17 tablespoon Extra virgin olive oil
- 0.06 cup Yellow squash , minced
- 0.06 cup Carrot , minced
- 0.08 cup Yellow onion , minced
- 1/2 Cloves garlic , minced
- 1/2 Cloves garlic , minced
- 1.33 ounce Ground italian sausage
- 1/2 Bell peppers
- 0.17 cup Rice , cooked
- 0.33 tablespoon Fresh italian parsley , chopped
- 0.08 cup White wine , or water
- 0.08 cup Parmesan reggiano cheese , finely grated
- 1/4 cup Marinara sauce , divided
- 0.08 cup Mozzarella , shredded
Nutrition
value
value
289
calories per serving
7 g Fat15 g Protein36 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein15g
- Carbs36g
- Fiber4g
MacroNutrients
- Carbs36g
- Protein15g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium151mg
- Iron4mg
- Vitamin A561mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B12< 1mcg
- Vitamin C95mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese2mg
- Phosphorus203mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savory Experiments