0.17 tablespoon Honey or 2 packets artificial sweetener
0.33 tablespoon Olive oil
0.08 teaspoon Salt
1/25 teaspoon Black pepper
1 cup Arugula
0.08 Small onion
1/25 cup Golden raisins
Nutrition value
414
calories per serving
26 g Fat31 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
26g
Protein
31g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
31g
Fiber
3g
Fats
Fat
26g
Vitamins & Minerals
Calcium
307mg
Iron
6mg
Vitamin A
325mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
387mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment