Sausage-Stuffed Honeynut Squash Recipe

Recipe By Better Homes and Gardens

Let us introduce you to honeynut squash, a newbie on the winter squash scene. As you can tell just from looking at it, it's closely related to the butternut squash so if you can't find honeynut for this recipe you can use small butternut squash.

4.7
22 Rating -
Rate
Non Vegdiet
1hr 25minstotal
20minsPrep
1hr 5minsCook
1hr 25m.total
20m.Prep
1hr 5m.Cook
Sausage-Stuffed Honeynut Squash
plan
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ingredients serve

Ingredients for Sausage-Stuffed Honeynut Squash Recipe

  • As required Nonstick cooking spray
  • 1/2 Honeynut squash, halved lengthwise, or four very small butternut squash, halved lengthwise
  • 1/4 tablespoon Olive oil
  • 1/2 ounce Bulk pork sausage
  • 0.13 Small onion, halved and thinly sliced
  • 1/4 Cloves garlic, minced
  • 0.19 cup Cauliflower florets, finely chopped
  • 0.13 cup Chopped fresh baby spinach
  • 0.03 cup Dried tart red cherries, chopped
  • 0.03 cup Salted, roasted pistachios, chopped
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Pepper
  • As required Chopped fresh italian parsley
  • As required Lemon zest
  • As required Balsamic reduction
Nutrition
value
92
calories per serving
7 g Fat3 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    626mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens