Sausage Stuffed Acorn Squash Recipe

Recipe By A Saucy Kitchen

Sausage, apple and rosemary stuffed acorn squash. only 10 ingredients for this healthy fall dinner gluten free + paleo + dairy free option.

4.7
10 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Sausage Stuffed Acorn Squash
plan
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ingredients serve

Ingredients for Sausage Stuffed Acorn Squash Recipe

  • 1/2 Acorn squash
  • 0.67 tablespoon Olive oil or melted butter
  • 0.17 cup Diced white onion
  • 1/4 cup Diced celery
  • 0.08 pound Italian sausage
  • 0.17 tablespoon Rosemary
  • 0.08 teaspoon Nutmeg
  • 0.33 Granny smith apples
  • As required Salt and pepper for seasoning squash
Nutrition
value
205
calories per serving
13 g Fat7 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    7g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    357mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Saucy Kitchen