This sausage stuffed acorn squash is practically a meal itself. The flavorful sausage stuffing is packed with flavor and provides a mouthwatering opportunity to enjoy this fall favorite.
Ingredients for Sausage Stuffed Acorn Squash Recipe
1/2 Medium acorn squash
0.06 teaspoon Salt
0.06 teaspoon Pepper
1/4 teaspoon Olive oil
As required Filling
1/2 tablespoon Butter
1/4 Medium onion diced
1/4 Rib celery with leaves diced
1/4 teaspoon Salt
1/4 teaspoon Black pepper
1/4 teaspoon Chopped fresh rosemary
0.13 teaspoon Dried thyme
0.13 pound Mild italian sausage casings removed
3/4 Cloves garlic minced
1/4 Medium granny smith apple cored and diced
1/4 cup Fresh white bread crumbs
0.13 cup Grated parmesan cheese
1/2 tablespoon Chopped italian parsley divided use
1 tablespoon Shredded parmesan cheese
Nutrition value
426
calories per serving
10 g Fat29 g Protein53 g Carbs7 g FiberOther
Current Totals
Fat
10g
Protein
29g
Carbs
53g
Fiber
7g
MacroNutrients
Carbs
53g
Protein
29g
Fiber
7g
Fats
Fat
10g
Vitamins & Minerals
Calcium
410mg
Iron
7mg
Vitamin A
412mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
2mg
Phosphorus
386mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment