Current Totals
Fat
14g
Protein
26g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
26g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
97mg
Iron
2mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
1mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
24mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment