I always thought yellow squash was bland until I prepared it this way. Combined with Italian sausage, it makes a delicious main dish. -Marcia Albury, Severna Park, Maryland.
1/2 Medium yellow summer squash, halved and sliced
0.13 cup Chicken Broth
As required Salt and pepper
0.17 cup Seasoned salad croutons
Nutrition value
199
calories per serving
10 g Fat23 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
23g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
23g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
36mg
Iron
2mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment