Ricotta Stuffed Pasta Shells With Sausage And Spinach Recipe
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Ricotta Stuffed Pasta Shells with Sausage and Spinach Recipe
Recipe By Whats In The Pan
These appetizing sausage and spinach stuffed shells are ideal for making in advance. you can either freeze or refrigerate. and just pop them in the oven when you need it
Ingredients for Ricotta Stuffed Pasta Shells with Sausage and Spinach Recipe
5 Pasta shells
1/4 pound Pork sausage
3/4 Cloves garlic
3.50 ounce 1 can diced tomatoes
1/2 cup Spinach
1 ounce Ricotta cheese
As required Salt and fresh ground black pepper
0.08 cup Parmesan cheese shredded
As required Parsley optional for decoration
Nutrition value
296
calories per serving
17 g Fat16 g Protein19 g Carbs4 g FiberOther
Current Totals
Fat
17g
Protein
16g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
16g
Fiber
4g
Fats
Fat
17g
Vitamins & Minerals
Calcium
319mg
Iron
4mg
Vitamin A
2860mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
156mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
2mg
Phosphorus
225mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment