Sausage Spinach Crustless Quiche Recipe
Recipe By The Southern Lady Cooks
Sausage spinach crustless quiche is easy and delicious. Wonderful for a busy weeknight meal and your family will love it. Very versatile recipe.
5
13 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sausage Spinach Crustless Quiche Recipe
- 1/2 pound Johnsonville italian mild sausage
- 1 Red apples peeled and chopped
- 1/4 cup White onion chopped
- 12 ounce Sauerkraut drained
- 0.17 cup Brown sugar
- 1/2 teaspoon Cinnamon
- 1/2 teaspoon Caraway seeds
- 0.38 cup Th water
Nutrition
value
value
591
calories per serving
26 g Fat39 g Protein45 g Carbs11 g FiberOther
Current Totals
- Fat26g
- Protein39g
- Carbs45g
- Fiber11g
MacroNutrients
- Carbs45g
- Protein39g
- Fiber11g
Fats
- Fat26g
Vitamins & Minerals
- Calcium213mg
- Iron8mg
- Vitamin A267mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9125mcg
- Vitamin B122mcg
- Vitamin C58mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus351mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Southern Lady Cooks