Sausage-Spiced Cauliflower Steaks Recipe

Recipe By Food & Wine

Learn how to make Sausage-Spiced Cauliflower Steaks.

4.1
10 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Sausage-Spiced Cauliflower Steaks
plan
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ingredients serve

Ingredients for Sausage-Spiced Cauliflower Steaks Recipe

  • 0.38 Medium cauliflower heads
  • 0.63 tablespoon Olive oil
  • 0.19 teaspoon Fennel seeds
  • 0.13 teaspoon Fine sea salt
  • 0.13 teaspoon Black pepper
  • 0.06 teaspoon Orange zest
  • 0.03 teaspoon Garlic powder
  • 0.13 cup Best quality marinara sauce
  • 1 ounce Fontina cheese, shredded, or 8 provolone cheese slices
Nutrition
value
160
calories per serving
13 g Fat6 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    6g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine