Sausage Sos ($ @% On A Shingle) Recipe

Name: Sausage Sos ($ @% On A Shingle) Recipe
Yield: 4
Cuisine: American

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This version of the popular army dish, usually made with creamed chipped beef, uses pork sausage. Just add flour, milk, onions and seasoning and you've got the favorite for serving over biscuits or toast.

3.7

16 Rating -

Rate

Non Vegdiet

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Ingredients for Sausage Sos ($ @% On A Shingle) Recipe

1/4 pound Ground pork sausage
0.06 cup All purpose flour
0.13 cup Milk
1/4 teaspoon Poultry Seasoning
As required Salt and pepper
3/4 tablespoon Chopped Onion

Nutrition
value

172

calories per serving

13 g Fat5 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
13g
Protein
5g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
5g
Fiber
< 1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
42mg
Iron
< 1mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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