Ingredients for Sausage, Shallot, And Squash One-Pan Meal Recipe
0.13 inch 1 large russet potato, cut into - cubes
1/4 Medium red bell pepper, cored and cubed
1/4 Medium yellow bell pepper, cored and cubed
3/4 Large shallots, peeled and halved lengthwise
1/4 inch 4 ounces italian sausage, cut into -s
1/4 inch 4 ounces andouille sausage, sliced into -s
1 tablespoon Grapeseed oil, divided
1/4 tablespoon Garlic powder
0.13 teaspoon Italian Seasoning
0.13 teaspoon Paprika
0.13 teaspoon Ground black pepper
0.13 inch 1 medium zucchini, cut into -s
Nutrition value
149
calories per serving
15 g Fat2 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
2g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
346mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
93mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment