Current Totals
Fat
14g
Protein
24g
Carbs
26g
Fiber
7g
MacroNutrients
Carbs
26g
Protein
24g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
272mg
Iron
9mg
Vitamin A
6074mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
359mcg
Vitamin B12
< 1mcg
Vitamin C
119mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
225mg
Manganese
3mg
Phosphorus
237mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment