Ingredients for Sausage Rolls With Lamb Haloumi And Pumpkin Recipe
250 gram Lamb mince
100 gram Pumpkin grated
10 gram Fresh Mint Chopped
100 gram Haloumi
1/2 pinch Salt and pepper
0.13 cup Pumpkin seeds
1/2 Egg Beaten
2 Sheets pampas puff pastry
Nutrition value
278
calories per serving
10 g Fat39 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
39g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
39g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
57mg
Iron
3mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
3mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
332mg
Selenium
15mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment