Sausage & Rice Skillet Recipe

Recipe By Jennifer Meyering

Quick and simple one pot sausage, veggie, and rice skillet that comes together in about 30 minutes and is topped with tons of melty mozzarella cheese.

4.4
14 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Sausage & Rice Skillet
plan
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ingredients serve

Ingredients for Sausage & Rice Skillet Recipe

  • 1/25 cup Olive oil
  • 0.33 Cloves garlic minced
  • 0.17 Package smoked sausage sliced
  • 0.17 Red bell pepper sliced
  • 0.17 Yellow onion sliced
  • 0.33 cup Broccoli
  • 1/25 cup Chicken
  • 0.17 can Tomato sauce
  • 0.33 cup White rice cooked
  • 0.08 cup Shredded mozzarella cheese
Nutrition
value
419
calories per serving
15 g Fat11 g Protein58 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    11g
  • Carbs
    58g
  • Fiber
    4g

MacroNutrients

  • Carbs
    58g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    4mg
  • Vitamin A
    267mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    1mg
  • Phosphorus
    193mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jennifer Meyering