Sausage-Rice Phyllo Casserole Recipe

Recipe By Taste Of Home

I created this recipe to use ingredients I had stocked in my kitchen. You can mix up the herbs and spices to fit any taste. Add rosemary or cayenne to give it a little more kick. Jenn Tidwell, Fair Oaks, California.

3.6
13 Rating -
Rate
Non Vegdiet
35minstotal
1hr Prep
35minsCook
35m.total
1hr Prep
35m.Cook
Sausage-Rice Phyllo Casserole
plan
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ingredients serve

Ingredients for Sausage-Rice Phyllo Casserole Recipe

  • 0.13 pound Bulk Italian Sausage
  • 1/4 Garlic cloves, minced
  • 0.13 teaspoon Dried Basil
  • 0.13 teaspoon Dried oregano
  • 1/25 cup Chardonnay or chicken broth
  • 3/4 Medium tomatoes, peeled and crushed
  • 0.13 Medium carrot, peeled and grated
  • 0.56 teaspoon Tomato paste
  • 0.13 Bay leaf
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Garlic powder
  • 0.03 teaspoon Paprika
  • 0.19 cup Frozen peas
  • 0.38 cup Cooked Rice
  • 1/4 Green onions, sliced
  • 0.13 tablespoon Minced Fresh Parsley
  • 0.19 cup Grated Parmesan Cheese
  • 0.09 cup Grated romano cheese
  • 1.25 Sheets Phyllo Dough
  • 0.03 cup Olive oil
Nutrition
value
650
calories per serving
18 g Fat34 g Protein85 g Carbs7 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    34g
  • Carbs
    85g
  • Fiber
    7g

MacroNutrients

  • Carbs
    85g
  • Protein
    34g
  • Fiber
    7g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    370mg
  • Iron
    7mg
  • Vitamin A
    1390mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    2mg
  • Phosphorus
    482mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home