Sausage Pumpkin Pasta Recipe
Recipe By The Recipe Critic
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Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage Pumpkin Pasta Recipe
- 0.33 tablespoon Olive oil
- 0.17 pound Extra lean sausage
- 0.33 teaspoon Garlic Minced
- 0.17 Medium Onion Finely Chopped
- 0.17 Red Bell Pepper Chopped
- 0.17 Yellow bell pepper chopped
- 0.33 cup Chicken Broth
- 0.17 cup Canned Pumpkin Not Pumpkin Pie Filling
- 0.08 cup Heavy cream
- 0.08 teaspoon Ground nutmeg
- As required Salt and pepper
- 0.17 pound Penne pasta
- As required Freshly Grated Parmesan Cheese
Nutrition
value
value
379
calories per serving
16 g Fat25 g Protein63 g Carbs5 g FiberOther
Current Totals
- Fat16g
- Protein25g
- Carbs63g
- Fiber5g
MacroNutrients
- Carbs63g
- Protein25g
- Fiber5g
Fats
- Fat16g
Vitamins & Minerals
- Calcium42mg
- Iron2mg
- Vitamin A377mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus235mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Recipe Critic