This casserole is layered with ricotta cheese and sausage, just like lasagna, but sliced potatoes replace the noodles. A nutmeg-scented white sauce stands in for the traditional red sauce.
0.08 pound Bulk italian sausage or ground turkey sausage
0.33 cup Sliced fresh mushrooms
0.67 Medium potatoes, peeled and thinly sliced
0.17 Beaten egg
1/4 cup Ricotta cheese or cream style cottage cheese, drained
1/25 cup Grated parmesan or romano cheese
1.67 ounce 1 package frozen chopped spinach, thawed and well drained
0.17 Medium onion, chopped
0.33 Cloves garlic, minced
0.33 tablespoon Margarine or butter
0.33 tablespoon All purpose flour
1/25 teaspoon Ground nutmeg
1/4 cup Milk
0.17 cup Shredded mozzarella cheese
Nutrition value
547
calories per serving
37 g Fat24 g Protein30 g Carbs4 g FiberOther
Current Totals
Fat
37g
Protein
24g
Carbs
30g
Fiber
4g
MacroNutrients
Carbs
30g
Protein
24g
Fiber
4g
Fats
Fat
37g
Vitamins & Minerals
Calcium
383mg
Iron
4mg
Vitamin A
1611mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
< 1mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
110mg
Manganese
1mg
Phosphorus
365mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment