Sausage, Potato And Kale Soup Recipe

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Sausage, kale, and potatoes give a creamy italian-inspired soup a hearty, rich flavor.

4.4
27 Rating -
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Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Sausage, Potato And Kale Soup
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ingredients serve

Ingredients for Sausage, Potato And Kale Soup Recipe

  • 1 pound Bulk Italian Sausage
  • 4 cup Half-and-half
  • 3 cup Cubed potatoes
  • 2 cup Low-sodium chicken broth
  • 2 cup Whole milk
  • 1 Onion, chopped
  • 1/2 teaspoon Dried oregano
  • 1/2 teaspoon Red pepper flakes, or more to taste
  • 1/2 teaspoon Ground black pepper
Nutrition
value
1941
calories per serving
83 g Fat167 g Protein116 g Carbs16 g FiberOther

Current Totals

  • Fat
    83g
  • Protein
    167g
  • Carbs
    116g
  • Fiber
    16g

MacroNutrients

  • Carbs
    116g
  • Protein
    167g
  • Fiber
    16g

Fats

  • Fat
    83g

Vitamins & Minerals

  • Calcium
    880mg
  • Iron
    13mg
  • Vitamin A
    1125mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    26mg
  • Vitamin B6
    1mg
  • Vitamin B9
    232mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    177mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    365mg
  • Manganese
    1mg
  • Phosphorus
    1521mg
  • Selenium
    119mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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