Sausage Peppers And Polenta Bake Recipe

Recipe By Honest Cooking

4.3
19 Rating -
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Non Vegdiet
Sausage Peppers And Polenta Bake
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ingredients serve

Ingredients for Sausage Peppers And Polenta Bake Recipe

  • 0.63 cup Polenta
  • 2 cup Water
  • 1/2 cup Milk
  • 0.63 teaspoon Sea salt
  • cup Freshly Grated Parmesan Cheese
  • 1/2 tablespoon Unsalted butter
  • 1/2 tablespoon Extra virgin olive oil
  • 1 Cloves garlic minced
  • 1/2 Yellow pepper sliced
  • 1/2 Red Onion Sliced
  • 1/2 pound Sweet or hot italian sausage
  • 7.50 ounce 1 - can tomato sauce
  • 1/2 teaspoon Dried oregano
  • 1/4 cup 2 ounces freshly grated parmesan cheese
  • 4 ounce Fresh mozzarella cut into0.25-inch thick 0.5 rounds
Nutrition
value
748
calories per serving
37 g Fat60 g Protein40 g Carbs10 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    60g
  • Carbs
    40g
  • Fiber
    10g

MacroNutrients

  • Carbs
    40g
  • Protein
    60g
  • Fiber
    10g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    612mg
  • Iron
    8mg
  • Vitamin A
    2476mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    84mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    152mg
  • Manganese
    2mg
  • Phosphorus
    679mg
  • Selenium
    45mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking