Current Totals
Fat
17g
Protein
15g
Carbs
34g
Fiber
37g
MacroNutrients
Carbs
34g
Protein
15g
Fiber
37g
Fats
Vitamins & Minerals
Calcium
149mg
Iron
9mg
Vitamin A
2328mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
1mcg
Magnesium
288mg
Manganese
2mg
Phosphorus
331mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment