Sausage Pepper Pasta Recipe

Recipe By Butter With A Side Of Bread

Light spinach, sausage & pepper pasta made easy in 30 minutes & so flavorful simple pasta recipe with turkey italian sausage perfect for weeknight dinners. sausage pepper pasta is a pasta dish thats both easy to prepare and delicious to eat what makes it even better is that it is a weight watchers recipe, soview recipe.

3.8
28 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sausage Pepper Pasta
plan
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ingredients serve

Ingredients for Sausage Pepper Pasta Recipe

  • 2 ounce Pasta fusilli, penne or cellentani
  • 0.13 pound Turkey italian sausage
  • 0.38 ounce Fresh spinach
  • 1.81 ounce Chicken
  • 2 ounce Sweet roasted red peppers
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Pepper
  • As required Parmesan cheese for topping, if desired
Nutrition
value
410
calories per serving
11 g Fat35 g Protein61 g Carbs20 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    35g
  • Carbs
    61g
  • Fiber
    20g

MacroNutrients

  • Carbs
    61g
  • Protein
    35g
  • Fiber
    20g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    5mg
  • Vitamin A
    1157mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    188mg
  • Manganese
    < 1mg
  • Phosphorus
    396mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Butter With A Side Of Bread