Sausage, Pepper, And Cheddar Omelet Recipe

Name: Sausage, Pepper, And Cheddar Omelet Recipe
Total time: 10 min
Yield: 1
Cuisine: American

Recipe By Real Simple

Sausage, pepper, and cheddar omelet.

4.9

12 Rating -

Rate

Non Vegdiet

10minstotal

10m.total

plan

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Ingredients for Sausage, Pepper, And Cheddar Omelet Recipe

1 tablespoon Olive oil
2 ounce Italian sausage links, casings removed
1/4 Red Bell Pepper, Chopped
1 teaspoon Unsalted butter
2 Large Eggs, Beaten
1/4 cup Grated extra sharp cheddar

Nutrition
value

451

calories per serving

34 g Fat33 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
34g
Protein
33g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
33g
Fiber
1g

Fats

Fat
34g

Vitamins & Minerals

Calcium
411mg
Iron
3mg
Vitamin A
191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
472mg
Selenium
52mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple