Sausage Penne Bake Recipe

Recipe By Taste Of Home

No one will guess a dish this cheesy and filling could be healthy, but this one’s chock-full of eggplant, whole wheat pasta, tomatoes and fabulous flavor. —Barbara Kempen, Cambridge, Minnesota.

3.9
15 Rating -
Rate
Non Vegdiet
55minstotal
35minsPrep
20minsCook
55m.total
35m.Prep
20m.Cook
Sausage Penne Bake
plan
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ingredients serve

Ingredients for Sausage Penne Bake Recipe

  • 1/4 cup Uncooked whole wheat penne pasta
  • 0.09 pound Italian turkey sausage links, casings removed
  • 0.13 inch Small eggplant, peeled and cut into 1/2 cubes
  • 0.13 Medium onion, chopped
  • 0.06 cup Dry red wine or chicken broth
  • 0.38 Garlic cloves, minced
  • 0.13 can Crushed Tomatoes
  • 1/4 cup Shredded part skim mozzarella cheese, divided
  • 0.38 tablespoon Chopped ripe olives
  • 1/4 teaspoon Dried Basil
  • 0.03 teaspoon Pepper
  • 0.06 cup Grated Parmesan Cheese
Nutrition
value
425
calories per serving
15 g Fat23 g Protein47 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    23g
  • Carbs
    47g
  • Fiber
    3g

MacroNutrients

  • Carbs
    47g
  • Protein
    23g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    289mg
  • Iron
    3mg
  • Vitamin A
    142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    1mg
  • Phosphorus
    296mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home