Sausage Pasta With Vegetables Recipe

Recipe By Taste Of Home

I made this for our pastor one night. He loved it so much we nicknamed it “Jason’s Pasta. ” It’s a sneaky way to get our kids to eat more veggies. Suzie Foutty Mansfield, Ohio.

3.9
28 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Sausage Pasta With Vegetables
plan
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ingredients serve

Ingredients for Sausage Pasta With Vegetables Recipe

  • 1/2 cup Uncooked whole wheat penne pasta
  • 1/4 pound Italian turkey sausage links, casings removed
  • 0.44 cup Sliced fresh mushrooms
  • 1/4 can Fire roasted diced tomatoes with garlic, undrained
  • 1.50 ounce Fresh baby spinach
  • 0.06 cup Shredded Part Skim Mozzarella Cheese
Nutrition
value
715
calories per serving
13 g Fat44 g Protein100 g Carbs29 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    44g
  • Carbs
    100g
  • Fiber
    29g

MacroNutrients

  • Carbs
    100g
  • Protein
    44g
  • Fiber
    29g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    10mg
  • Vitamin A
    1110mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    173mg
  • Manganese
    2mg
  • Phosphorus
    732mg
  • Selenium
    14mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home