Sausage Pasta Salad Recipe

Name: Sausage Pasta Salad Recipe
Total time: 28 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Need a hearty dinner in a hurry? Look no further than this budget-friendly pasta salad.

4.1

10 Rating -

Rate

Non Vegdiet

28minstotal

15minsPrep

13minsCook

28m.total

15m.Prep

13m.Cook

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Ingredients for Sausage Pasta Salad Recipe

62.50 gram Dried wholemeal penne pasta
25 gram Green beans, trimmed, cut into 4cm lengths
2 Lean beef chipolata sausages
25 gram Button mushrooms, thinly sliced
1/4 Small red capsicum, finely chopped
52.50 gram Can no added salt corn kernels, drained, rinsed
31.25 gram Cherry tomatoes halved
12.50 gram Baby spinach
1/2 teaspoon Olive oil

Nutrition
value

196

calories per serving

3 g Fat10 g Protein55 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
10g
Carbs
55g
Fiber
4g

MacroNutrients

Carbs
55g
Protein
10g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
50mg
Iron
2mg
Vitamin A
376mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
158mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste