Sausage Orzo and Spinach Soup Recipe

Name: Sausage Orzo And Spinach Soup Recipe
Total time: 35 min
Yield: 8
Cuisine: Mediterranean

Recipe By Lets Dish Recipes

Italian sausage, orzo pasta and fresh spinach combine in a creamy tomato based broth in this creamy, hearty soup that's both easy and delicious.

21 Rating -

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Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

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Ingredients for Sausage Orzo and Spinach Soup Recipe

0.13 pound Ground italian sausage
0.13 tablespoon Olive oil
0.06 cup Diced onion
0.13 Red bell pepper, seeded and diced
0.06 teaspoon Red pepper flakes
As required Salt and pepper, to taste
0.38-1/2 Cloves garlic, minced
3/4 cup Chicken stock
0.13 can Crushed tomatoes
1/4 tablespoon Italian seasoning
1 ounce Orzo pasta
0.38-1/2 cup Fresh spinach, chopped
1/4 cup Heavy cream
As required Grated parmesan cheese, for garnish

Nutrition
value

409

calories per serving

23 g Fat35 g Protein25 g Carbs4 g FiberOther

Current Totals

Fat
23g
Protein
35g
Carbs
25g
Fiber
4g

MacroNutrients

Carbs
25g
Protein
35g
Fiber
4g

Fats

Fat
23g

Vitamins & Minerals

Calcium
108mg
Iron
5mg
Vitamin A
1838mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
117mg
Manganese
2mg
Phosphorus
351mg
Selenium
29mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Lets Dish Recipes