Ingredients for Sausage Onion and Cheese Muffins Recipe
1/4 pound Bulk pork breakfast sausage
1/4 cup Chopped onion
0.38 cup All purpose flour
1/4 cup Plain cornmeal
1/2 teaspoon Baking soda
1/4 teaspoon Salt
1/2 cup Buttermilk
1/2 Egg beaten
1/4 cup Shredded cheddar cheese
Nutrition value
777
calories per serving
28 g Fat61 g Protein70 g Carbs2 g FiberOther
Current Totals
Fat
28g
Protein
61g
Carbs
70g
Fiber
2g
MacroNutrients
Carbs
70g
Protein
61g
Fiber
2g
Fats
Fat
28g
Vitamins & Minerals
Calcium
1873mg
Iron
2mg
Vitamin A
385mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
5mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
181mg
Manganese
< 1mg
Phosphorus
1465mg
Selenium
43mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment