This hearty side dish is perfect for winter evening meals and complements an assortment of meats. I clipped it from a newspaper years ago and it soon became a family favorite.
Ingredients for Sausage 'N' Apple Baked Squash Recipe
0.13 cup Chopped apple
0.06 cup Chopped Onion
1/2 tablespoon Dry Bread Crumbs
0.06 teaspoon Ground Sage
0.03 teaspoon Pepper
0.13 pound Bulk pork sausage
1/2 Small acorn squash, halved and seeded
Nutrition value
110
calories per serving
6 g Fat3 g Protein11 g Carbs1 g FiberOther
Current Totals
Fat
6g
Protein
3g
Carbs
11g
Fiber
1g
MacroNutrients
Carbs
11g
Protein
3g
Fiber
1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment