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Sausage & Mushroom Pizza Frittata Recipe

Recipe By Taste Of Home

I love this frittata because the combination of fresh flavors makes it special. It's the perfect sunny South Florida breakfast. Wolfgang Hanau, West Palm Beach, Florida.

3.5
16 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Sausage & Mushroom Pizza Frittata
plan
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ingredients serve

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Ingredients for Sausage & Mushroom Pizza Frittata Recipe

  • 1 ounce Bulk Italian Sausage
  • 1/2 cup Sliced fresh mushrooms
  • 1/2 tablespoon Finely chopped red onion
  • 1/2 tablespoon Finely chopped green pepper
  • 0.06 cup Finely chopped fresh pineapple
  • 1.50 Large eggs, beaten
  • 1.50 tablespoon Marinara Sauce
  • 1/2 tablespoon Shredded Part Skim Mozzarella Cheese
  • 1/2 tablespoon Grated parmigiano reggiano cheese
  • 1/2 tablespoon Minced Fresh Parsley
Nutrition
value
190
calories per serving
11 g Fat18 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    18g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    18g
  • Fiber
    1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    2mg
  • Vitamin A
    268mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    222mg
  • Selenium
    37mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home