Sausage Minestrone Soup Recipe
Recipe By Mantitlement
This hearty minestrone soup is a whole meal in a bowl Full of healthy vegetables and turkey sausage in a delicious, light tomato broth
4.8
10 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage Minestrone Soup Recipe
- 0.17 tablespoon Olive oil
- 0.17 pound Turkey sausage or turkey kielbasa, sliced into rounds
- 0.17 cup Onion
- 1/4 cup Carrots
- 0.17 cup Celery
- 0.17 teaspoon Salt
- 0.17 teaspoon Pepper
- 1/4 teaspoon Dried oregano
- 0.17 tablespoon Tomato paste
- 1 cup Chicken Broth
- 0.17 can Kidney Beans
- 0.83 ounce Fresh kale or spinach
Nutrition
value
value
364
calories per serving
13 g Fat51 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat13g
- Protein51g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein51g
- Fiber5g
Fats
- Fat13g
Vitamins & Minerals
- Calcium119mg
- Iron3mg
- Vitamin A1463mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus395mg
- Selenium46mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mantitlement