Sausage And Lentil Stew Recipe

Recipe By Taste

Try this hearty, heartwarming meal at home with just six ingredients and a pot

4.4
24 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Sausage And Lentil Stew
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ingredients serve

Ingredients for Sausage And Lentil Stew Recipe

  • 1/2 teaspoon Olive oil
  • 125 gram Pork chipolata sausages
  • 1/4 Brown onion, halved, sliced
  • 1/4 Chorizo sausage, finely diced
  • 100 gram 2 x cans diced tomato with oregano and basil
  • 100 gram Can lentils, drained, rinsed
Nutrition
value
519
calories per serving
13 g Fat46 g Protein52 g Carbs20 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    46g
  • Carbs
    52g
  • Fiber
    20g

MacroNutrients

  • Carbs
    52g
  • Protein
    46g
  • Fiber
    20g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    300mg
  • Iron
    15mg
  • Vitamin A
    720mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    232mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    208mg
  • Manganese
    3mg
  • Phosphorus
    489mg
  • Selenium
    99mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste