Sausage Lentil Soup Recipe

Recipe By Slender Kitchen

The most delicious sausage and lentil soup made with dried brown lentils. Packed with flavor and made with ingredients you have at home

5
19 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Sausage Lentil Soup
plan
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ingredients serve

Ingredients for Sausage Lentil Soup Recipe

  • 1/2 pound Lean turkey sausage
  • 1/2 Onion
  • 1 carrots, diced
  • 1 celery stalks, diced
  • 1/2 red bell pepper, diced
  • 2 garlic cloves, minced
  • 1/2 bay leaf
  • 1/2 tablespoon Italian Seasoning
  • 0.13 teaspoon Red pepper flakes
  • 1/2 pound Dry lentils
  • 3 cup Chicken Broth
Nutrition
value
1075
calories per serving
45 g Fat120 g Protein34 g Carbs24 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    120g
  • Carbs
    34g
  • Fiber
    24g

MacroNutrients

  • Carbs
    34g
  • Protein
    120g
  • Fiber
    24g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    567mg
  • Iron
    19mg
  • Vitamin A
    15159mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    25mg
  • Vitamin B6
    1mg
  • Vitamin B9
    790mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    267mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    585mg
  • Manganese
    9mg
  • Phosphorus
    850mg
  • Selenium
    104mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen