Sausage Lentil Soup Recipe

Recipe By Taste Of Home

I first tasted this wonderful soup at a friend's house. Now it's my favorite, especially on a cool, crisp night. Catherine Rowe, Berthoud, Colorado.

3.5
29 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
1hr Cook
10m.total
10m.Prep
1hr Cook
Sausage Lentil Soup
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ingredients serve

Ingredients for Sausage Lentil Soup Recipe

  • 0.08 pound Bulk Italian Sausage
  • 0.17 Large onion, finely chopped
  • 0.17 Small green pepper, finely chopped
  • 0.17 Small carrots, finely chopped
  • 0.17 Large garlic clove, finely minced
  • 0.17 Bay leaf
  • 0.33 can Chicken Broth
  • 0.17 can Diced Tomatoes, Undrained
  • 0.17 cup Water
  • 0.13 cup Dried lentils, rinsed
  • 1/25 cup Country style or regular dijon mustard
Nutrition
value
148
calories per serving
4 g Fat13 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    13g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    3mg
  • Vitamin A
    530mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home