Current Totals
Fat
28g
Protein
49g
Carbs
46g
Fiber
8g
MacroNutrients
Carbs
46g
Protein
49g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
283mg
Iron
11mg
Vitamin A
1180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
581mg
Selenium
28mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment