Sausage Kale Soup Recipe
Recipe By Taste Of Home
This zesty Italian soup is sure to become a favorite with your guestsjust as it has with mine. The spicier the seasoning in the sausage, the better the soup. Nancy Dyer, Grover, Oklahoma.
3.9
19 Rating -
Rate
Non Vegdiet
5minstotal
35minsPrep
30minsCook
5m.total
35m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sausage Kale Soup Recipe
- 0.13 pound Uncooked italian sausage links
- 0.09 cup Chopped Onion
- 0.13 Bacon strip, diced
- 1/4 Garlic cloves, minced
- 1/4 cup Water
- 0.13 can Chicken Broth
- 1/4 cup Diced potatoes
- 1/4 cup Thinly sliced fresh kale
- 1/25 cup Heavy whipping cream
Nutrition
value
value
162
calories per serving
8 g Fat12 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein12g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein12g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium90mg
- Iron2mg
- Vitamin A316mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B12< 1mcg
- Vitamin C59mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus118mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home