Ingredients for Smoked Sausage And Kale Skillet Gnocchi Recipe
1/4 pound Gnocchi
1/4 tablespoon Olive oil
1/4 Shallot, minced
1/2 Garlic cloves, minced
3 ounce Precooked smoked turkey sausage, sliced into rounds
1/4 bunch Large kale, stems removed and chopped
0.19 cup Chicken stock
0.19 cup Finely grated parmesan cheese
pinch Pinch red pepper flakes
Nutrition value
325
calories per serving
17 g Fat22 g Protein21 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
22g
Carbs
21g
Fiber
2g
MacroNutrients
Carbs
21g
Protein
22g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
332mg
Iron
3mg
Vitamin A
325mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
75mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
308mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment