Sausage, Kale And Tortellini Soup Recipe

Recipe By Life's Ambrosia

A tummy filling soup chock-full of sausage, kale and cheese tortellini.

4.8
30 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Sausage, Kale And Tortellini Soup
plan
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ingredients serve

Ingredients for Sausage, Kale And Tortellini Soup Recipe

  • 1/4 pound Turkey italian sausage, casings removed
  • 1/4 tablespoon Olive oil
  • 0.13 Medium Onion, Diced
  • 1/4 Clove Garlic, Minced
  • 3/4 cup Low sodium chicken broth
  • 3/4 cup Low Sodium Vegetable Broth
  • 1/4 bunch Kale, Chopped
  • 1/4 teaspoon Dried Basil
  • 2.25 ounce Fresh cheese tortellini
Nutrition
value
699
calories per serving
31 g Fat83 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    83g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    83g
  • Fiber
    3g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    456mg
  • Iron
    3mg
  • Vitamin A
    470mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    175mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    80mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    686mg
  • Selenium
    70mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life's Ambrosia