Ingredients for Sausage, Kale And Tortellini Soup Recipe
1/4 pound Turkey italian sausage, casings removed
1/4 tablespoon Olive oil
0.13 Medium Onion, Diced
1/4 Clove Garlic, Minced
3/4 cup Low sodium chicken broth
3/4 cup Low Sodium Vegetable Broth
1/4 bunch Kale, Chopped
1/4 teaspoon Dried Basil
2.25 ounce Fresh cheese tortellini
Nutrition value
699
calories per serving
31 g Fat83 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
31g
Protein
83g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
83g
Fiber
3g
Fats
Fat
31g
Vitamins & Minerals
Calcium
456mg
Iron
3mg
Vitamin A
470mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
175mcg
Vitamin B12
1mcg
Vitamin C
80mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
686mg
Selenium
70mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment