Ingredients for Pressure Cooker Sausage Kale And Bean Soup Recipe
1 cup Chopped kale
2 ounce Sausage sliced
0.13 cup Cannellini Beans
1/2 teaspoon Garlic
As required Pepper To Taste
1/4 cup Water
As required Parmesan cheese
Nutrition value
144
calories per serving
6 g Fat8 g Protein15 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
15g
Fiber
5g
MacroNutrients
Carbs
15g
Protein
8g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
225mg
Iron
2mg
Vitamin A
750mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
213mcg
Vitamin B12
0mcg
Vitamin C
180mg
Vitamin E
2mg
Copper
2mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment