Sausage Jambalaya Recipe
Recipe By Kitchen Nine
5
12 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage Jambalaya Recipe
- 1/2 tablespoon Olive oil
- 1.50 Pork sausages
- 1/4 Red Onion, Chopped
- 1/4 Red capsicum, seeded, chopped
- 1/2 Garlic Cloves, Crushed
- 1/2 Small red chillies, chopped
- 1/2 tablespoon Tomato paste
- 0.13 teaspoon Dried oregano
- 0.06 teaspoon Cayenne pepper
- 1/4 Bay leaf
- 1.38 cup Long grain rice
- 100 gram Can Diced Tomatoes
- 1/2 cup Chicken Stock
Nutrition
value
value
1241
calories per serving
23 g Fat36 g Protein219 g Carbs12 g FiberOther
Current Totals
- Fat23g
- Protein36g
- Carbs219g
- Fiber12g
MacroNutrients
- Carbs219g
- Protein36g
- Fiber12g
Fats
- Fat23g
Vitamins & Minerals
- Calcium99mg
- Iron15mg
- Vitamin A1230mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium241mg
- Manganese4mg
- Phosphorus591mg
- Selenium16mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine