Current Totals
Fat
32g
Protein
38g
Carbs
45g
Fiber
6g
MacroNutrients
Carbs
45g
Protein
38g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
54mg
Iron
7mg
Vitamin A
1165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
114mg
Manganese
2mg
Phosphorus
430mg
Selenium
24mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment