Pasta shells are stuffed with a sausage and goat cheese mixture and topped with crispy breadcrumbs for a creamy, tangy twist on classic stuffed shells.
Ingredients for Sausage Goat Cheese Stuffed Shells Recipe
2 ounce Jumbo pasta shells
1/4 pound Sweet italian sausage
0.13 Medium yellow onion finely diced
1/2 Cloves garlic minceed
1/2 tablespoon Tomato paste
4 ounce Tomato sauce
2.75 ounce Goat cheese
1/2 tablespoon Italian seasoned breadcrumbs
1/2 tablespoon Grated parmesan cheese
As required Dried parsley for garnish
Nutrition value
549
calories per serving
23 g Fat45 g Protein62 g Carbs5 g FiberOther
Current Totals
Fat
23g
Protein
45g
Carbs
62g
Fiber
5g
MacroNutrients
Carbs
62g
Protein
45g
Fiber
5g
Fats
Fat
23g
Vitamins & Minerals
Calcium
493mg
Iron
4mg
Vitamin A
1225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
1mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
1mg
Phosphorus
558mg
Selenium
33mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment