Current Totals
Fat
56g
Protein
44g
Carbs
130g
Fiber
96g
MacroNutrients
Carbs
130g
Protein
44g
Fiber
96g
Fats
Vitamins & Minerals
Calcium
2939mg
Iron
46mg
Vitamin A
282mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
3mg
Copper
3mcg
Magnesium
937mg
Manganese
16mg
Phosphorus
1256mg
Selenium
8mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment