Sausage Flowers Recipe

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Cups made from wonton wrappers are filled with a flavorful cheese and sausage mixture, then baked and topped with sour cream and chopped green onions.

3.5
24 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Sausage Flowers
plan
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ingredients serve

Ingredients for Sausage Flowers Recipe

  • 1/2 pound Ground Italian Sausage
  • 1/4 cup Shredded Monterey Jack Cheese
  • 1/4 cup Shredded colby cheese
  • 1/2 cup Salsa
  • 12 Wonton Wrappers
  • 0.38 Container Sour Cream
Nutrition
value
445
calories per serving
24 g Fat44 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    44g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    44g
  • Fiber
    3g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    252mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    368mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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