Sausage Fennel And Apple Tray Bake Recipe

Recipe By Slurrp

This sausage fennel and apple tray bake recipe is a simple and flavorful one-pan meal. It combines juicy sausages, aromatic fennel, and sweet apples, all roasted to perfection. The sausages are seared on the stovetop before being baked with the fennel and apples, resulting in a deliciously caramelized and tender dish. Serve this tray bake with a side of mashed potatoes or crusty bread for a satisfying dinner.

4.4
22 Rating -
Rate
Non Vegdiet
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
Sausage Fennel And Apple Tray Bake
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ingredients serve

Ingredients for Sausage Fennel And Apple Tray Bake Recipe

  • 2 Sausages
  • 1/2 Fennel Bulbs, Sliced
  • 1/2 Apples, Cored And Sliced
  • 1/4 Onion, Sliced
  • 3/4 cloves Cloves Of Garlic, Minced
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • as needed Fresh Parsley For Garnish

Directions: Sausage Fennel And Apple Tray Bake Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Heat a large oven-safe skillet or roasting pan over medium-high heat.
  • STEP 3.Add the sausages to the skillet and cook until browned on all sides. Remove the sausages and set aside.
  • STEP 4.Add the fennel, apple slices, onion, garlic, olive oil, salt, and pepper to the skillet. Toss to coat the ingredients evenly.
  • STEP 5.Place the sausages on top of the fennel and apple mixture.
  • STEP 6.Transfer the skillet to the preheated oven and bake for 25-30 minutes, until the sausages are cooked through and the fennel and apples are tender.
  • STEP 7.Serve the sausage fennel and apple tray bake hot, garnished with fresh parsley.
  • STEP 8.Enjoy!

Cooking Tips

  • You can use any type of sausages for this recipe, such as Italian sausages or bratwurst.
  • If you don't have an oven-safe skillet, you can transfer the ingredients to a baking dish before baking.
  • Feel free to add other vegetables to the tray bake, such as potatoes or carrots.

Storage and Serving

  • This sausage fennel and apple tray bake is best served immediately after baking.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days.
  • Reheat the tray bake in the oven or microwave until heated through before serving.
Nutrition
value
355
calories per serving
6 g Fat30 g Protein41 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    30g
  • Carbs
    41g
  • Fiber
    5g

MacroNutrients

  • Carbs
    41g
  • Protein
    30g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    3mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp