Ingredients for Sausage With Escarole And White Beans Recipe
1/4 tablespoon Olive oil
1/4 pound Italian Sausage
1/2 Small onions, cut into wedges
3/4 Cloves Garlic, Thinly Sliced
0.13 cup Dry white wine
1/4 cup Low sodium chicken broth
1/4 Small head escarole, tough stems removed and roughly chopped
0.13 teaspoon Kosher salt
0.06 teaspoon Pepper
0.13 cup Grated Parmesan
Nutrition value
395
calories per serving
15 g Fat35 g Protein21 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
35g
Carbs
21g
Fiber
2g
MacroNutrients
Carbs
21g
Protein
35g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
211mg
Iron
3mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
1mg
Phosphorus
330mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment