Sausage Egg Muffins Recipe

Recipe By Mess For Less

Do you often skip breakfast because you are pressed for time? these sausage egg muffins are the perfect solution for you. you can make them ahead of time and refrigerate them and then just warm them up in the morning. since they are a breakfast in muffin form, they are easy to grab and go. let me show you how simple it is to make this delicious breakfast for a crowd or just for you. whatever you do, don't skip breakfast. it really is the most important meal of the day. these sausage egg muffins are very versatile. you can use a.

3.5
29 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Sausage Egg Muffins
plan
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ingredients serve

Ingredients for Sausage Egg Muffins Recipe

  • 1 Rounds of bread
  • 1 Cooked and chopped sausage links
  • 0.92 Egg
  • 1/100 teaspoon Salt
  • 1/100 teaspoon Pepper
  • 0.06 cup Shredded cheddar cheese
Nutrition
value
85
calories per serving
6 g Fat8 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    133mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mess For Less