Sausage Egg and Cheese Tater Tot Breakfast Casserole Recipe

Recipe By I Wash You Dry

This sausage, egg and cheese tater tot breakfast casserole can be made overnight or in the morning for a breakfast your whole family will love

4.1
20 Rating -
Rate
Non Vegdiet
9hr 10minstotal
8hr 10minsPrep
1hr Cook
9hr 10m.total
8hr 10m.Prep
1hr Cook
Sausage Egg and Cheese Tater Tot Breakfast Casserole
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Ingredients for Sausage Egg and Cheese Tater Tot Breakfast Casserole Recipe

  • 1.60 ounce Sausage, browned and cooked through
  • 1 Eggs, lightly beaten
  • 1/4 cup Milk
  • 1/5 teaspoon Mustard
  • 1/10 teaspoon Salt
  • 0.60 cup Old bread, cubed
  • 0.30 cup Cheddar cheese, grated
  • 1/20 teaspoon Black pepper
  • 0.40 cup Tater tots
  • As required Green onions
  • As required Sour cream
  • As required Hot sauce
Nutrition
value
316
calories per serving
21 g Fat22 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    22g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    22g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    511mg
  • Iron
    1mg
  • Vitamin A
    103mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    410mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry