Sausage Egg Casserole Recipe

Recipe By The Recipe Rebel

This sausage egg casserole is an easy, make ahead breakfast that can be cooked in the oven or instant pot it's healthy, hearty and reheats perfectly.

4.4
27 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Sausage Egg Casserole
plan
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ingredients serve

Ingredients for Sausage Egg Casserole Recipe

  • 2 Egg
  • 0.13 cup Milk
  • 0.19 teaspoon Salt
  • 0.13 teaspoon Parsley
  • 0.03 teaspoon Pepper
  • 0.19 cup Frozen hashbrowns
  • 1.50 Turkey breakfast sausages cooked and sliced
  • 1/4 Green onion sliced
  • 0.13 cup Shredded cheddar cheese divided
  • 0.38 cup Water
Nutrition
value
231
calories per serving
15 g Fat20 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    20g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    20g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    271mg
  • Iron
    3mg
  • Vitamin A
    318mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    332mg
  • Selenium
    45mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Rebel