Sausage And Chickpea Bake Recipe

Recipe By Taste

Delicious and filling, curtis stone's sausage and chickpea bake is a fabulous way to feed a familly of four.

4.4
23 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Sausage And Chickpea Bake
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ingredients serve

Ingredients for Sausage And Chickpea Bake Recipe

  • 3/4 Slices White Bread
  • 1/4 tablespoon Olive oil
  • 1 piece Coles finest free range apple and cider pork sausages, casings removed, meat broken into large
  • 1/4 Medium brown onion, finely chopped
  • 0.19 piece 2 medium carrots, peeled and cut into cm
  • 1/4 teaspoon Smoked paprika
  • 0.06 teaspoon Dried chilli flakes
  • 1/2 Cloves Garlic, Finely Chopped
  • 1/4 tablespoon Fresh Thyme Leaves, Finely Chopped
  • 100 gram Can Chickpeas, Drained And Rinsed
Nutrition
value
653
calories per serving
21 g Fat35 g Protein79 g Carbs35 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    35g
  • Carbs
    79g
  • Fiber
    35g

MacroNutrients

  • Carbs
    79g
  • Protein
    35g
  • Fiber
    35g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    14mg
  • Vitamin A
    866mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    285mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    231mg
  • Manganese
    4mg
  • Phosphorus
    458mg
  • Selenium
    58mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste